The Northern Shaolin Style of kungFu is one of the most prominent traditional northern styles of Traditional Chinese Martial Arts. It is a complete style, it includes:

  • Hand Techniques (Da)
  • Leg Techniques (Ti)
  • Throwing Techniques (Shuai)
  • Locking and Control Techniques (Chinna)
  • Traditional Weaponry (Wuti)
  • Breathing Exercises (QiGong)
  • Traditional Medicine Martial Arts Ethics (Wude)

The Northern Shaolin teaches a great variety empty-hand techniques and Traditional Weaponry through predetermined combinations, known as forms, routines or sets. The techniques are learned by practicing the forms until the movements can be executed naturally based on instinct. Then, two or multiple man forms are practiced to train the applications of techniques learned from the forms and to understand proper timing and distance in combat.

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